What is the Beachbody Insanity review?
Hi my name is Lisa and it wasn’t that long ago when I was in your shoes and I was considering a way to get back into shape. This is why I created the Beachbody Insanity review blog. I have found that there are countless others who probably are in my shoes and need someone to help steer them into the right direction. So, if you’re considering Shaun T’s Insanity exercise workout then you should keep reading.
What I’ve learned over the past several months is that the Beachbody Insanity workout is pretty difficult. Take it from me because I was always an overweight kid in school. It’s easy to admit now because I am older, but back in high school it was a humiliating experience. I blame this partly because I was never into exercising or eating right.
After graduation I managed to get my weight down a bit but I was still on the heavier side. I tried all sorts of diets and workout plans but they really didn’t help out much. Late one night, however, I was channel surfing and saw an infomercial for Shaun T’s Insanity workout. It looked intense but it also looked challenging. So, with little hesitation I ordered it since they were offering a 60 day refund policy.
I can’t describe to you in words exactly how Beachbody Insanity has changed my life. After 60 days, I feel like a new person.
>> See my 60 day Beachbody Insanity results here <<
My best advice is to stick to the Beachbody Insanity plan as best you can and over time you will get better with it. Try not to get too discouraged at the beginning as it can be very tough. Just have the will to believe and you can power through it because the results are truly incredible!
What can you expect from the Beach Body Insanity workout?
Do you think your body can look amazing 60 days from now? If you don’t think this is possible, then you need to consider the Insanity workout – a program that is designed for a 60 day full body transformation. In 60 days this workout can get you where most other programs would take a year.
The great thing about this exercise program is that you don’t need weights because your own body supplies the resistance. You don’t even need to spend countless hours at a gym. I have found that it’s roughly an hour a day in your own home. I will say that what you do need is will power – and lots of it! That is because Insanity is going to test your limits physically and mentally.
You see, the Beach body Insanity workout is probably one of the toughest workouts ever put out on DVD – but if you stick with it for 60 days you’ll end up with the hardest body you ever had. A body like Shaun T – the fitness expert and former track star who developed this workout program.
Traditional interval training features long periods of rest followed by short bursts of intense effort. But Shaun T turned that model on its head with Max Interval Training – you do long bursts of intense exercise followed by short periods of rest. As if that weren’t enough, you work out at your maximum capacity on every exercise, doing as many reps as you possibly can whether it’s 40 or 14. If you give it your best, you could burn up to 1,000 calories a workout – now that’s insane!
Do you want to transform you body in only 60 days? If you have the will, then the Insanity workout is for you. I can truly say that Insanity provides everything that you need. With the program you get:
- 10 DVDs with different workouts – You will get interval training, cardio power and resistance, upper body definition, and ab routines for a rock hard core.
- A nutrition plan – The perfect guide to get you eating healthy
- Fitness guide – A summary of how eating and exercising will get you into the best shape of your life
- Insanity Calendar – A day by day plan to help chart your routine and progress.
I confess that it is not easy – but most things in life aren’t. If you stick to it, you will get a year’s worth of results in only 60 days and the satisfaction that you can do anything. Now that’s something to brag about.
For more information about the Beachbody Insanity review click the link to go to the main site..and oh yeah, I encourage you to take the beach body challenge today!